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Alternative Therapy
With services ranging from Yoga to acupuncture and Reflexology, you will find the way to inner balance and wellbeing listed on our expansive menu.
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Reiki
Reiki is a technique for stress reduction and relaxation that allows clients to tap into an unlimited supply of "life force energy" to improve health and enhance the quality of life. A Reiki session treats the whole person including body, emotions, mind and spirit and promotes feelings of peace, relaxation and well-being. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement.
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Reflexology
Known to promote relaxation, improve circulation and reduce stress, our reflexologist will work on your hands, feet and ears to address your body's entire wellbeing. It also has been shown effective in reducing pain and improving the body's ability to heal. Though there are many theraputic benefits with reflexology, it is a quick route to deep relaxation and stress reduction.
ADD HOT STONES !! $30 extra
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Sanskrit Lessons
Sanskrit is the language of three world religions: Hinduism, Jainism and Buddhism, as well as being the original language of Yoga. Sanskrit is renowned for its elegance, brevity, healing sounds and its conscious relationship to breathe. One engages sound and breath consciously when chanting or speaking the sounds of Sanskrit and it is considered a language of global consciousness, unity and perfection. Our nationally recognized instructor will lead you through sound and chanting to quiet the mind and bring a natural state of meditation.
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Private Yoga Instruction
Yoga is a physical and spiritual practice with roots in ancient India but with relevance to daily life in modern times. There are many different styles of yoga, some more meditative, some more physically vigorous. Yoga can be practiced to enhance overall health, to heal and prevent injuries and to strengthen and open the body for meditation. Yoga is an exercise system that engages the mind, body and spirit in equal measure. (Groups of 4 or more may incur an additional per person fee.)
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